3 Easy Steps for Glowing Skin ☀️

 When it comes to a great skin care routine, consistency is key. You can buy all the face scrubs and serums andmoisturizers. But if you don’tuse them 🙈 ...you’ll never know the potential of your true glow.  

Believe it or not your daily habits determine our skin’s health.Not your DNA.Crazy, right? 

So, in order to start your glow up, you need to create daily habits thatyour skin will love. Theseeasy, day-to-day practices will make you lookAND feel amazing. 

So, ready to know what ittakes to level-up your skin care this year? 

 

Ok, here it goes: 

1. Drink more water: What? Yes, according to studies, nearly 80% of Americans are dehydrated. That means you. Lack of water may cause your skin tone andcomplexion to appearuneven. So, while you’re at it, douse some of that water get yourface, daily and nightly (but you probably already knew that).😉  

1. Eatmore fruits and veggies:The link between good nutrition and healthy skin is stronger than the smell of hand sanitizer.In fact, Vitamin C is known to not only heal your skin faster but give it a younger, fresher feeling. This is all subjective, of course. But doesn’t hurt.Other notable Vitamins to load up on are: A, E, and K. 

1. Get more Z’s: Sleeping literally makes you more beautiful. How?Because the more you sleep, the more time your skin cells can regenerate and repair. Also, people who suffer from sleep disorders are more susceptible to experiencing skin disorders like eczema, psoriasis, and skin aging. Hence why it’s called“beauty rest.” So, graba comfy pillow,asleep mask,andrelax in your time machine, aka bed — guilt free! 

Ok, these may seem easy-to-do grade school platitudes. But often, what’s easy to do is also easy not to do. Do you do all these consistently?  

And if you did follow through on these habits every day, imagine how amazing your skin would look AND feel. 

Of course, there are many other habits you can practice too. But going back to the basics is sometimes the bestregimen.  

However, if you do want to quickly get rid of acne, reduce wrinkles and spots,our therapies areproven and backed by science. 

The path to even more radiant skin this year iscloser than you think.